Therapeutic Art Practices – Holiday Edition with Carla Beres
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Saturday, November 29, 2025
1:00 – 3:00 PM at AAC Works – 318 7 St South
The holidays can be a complicated time, and we know they aren’t joyful for everyone. In this session, Carla will gently guide us through meditative art techniques and share ways to use creativity as a tool for mindfulness. Together, we’ll focus on the process – not the product – and take some time to slow down, reflect, and reconnect during the holidays.
Come spend a peaceful afternoon exploring new ways to connect with yourself through art and cultivate mindfulness, no matter the season.
This program is free to attend, and everyone is welcome!
Visit the AAC WORKS WEBSITE for more information
Organizer
Allied Arts Council
The AAC was established in 1958. Advancing and enhancing the arts in Lethbridge.
